You old smoothie.

Banana Smoothie & Granola 3

Some nights, you just can’t be bothered cooking…I think that’s why the universe gave us smoothies.  Amirite?  They’re just the perfect combination of, well…anything you like…all in a cold, creamy, delicious drink.  Which if you’re lucky, is also good for you. And guess what…this is your lucky day.

Southpaw’s Dinner Smoothie


  • 1 frozen banana
  • Small handfull of ice
  • 1 medjool date, seed removed
  • 1 tbs maca powder
  • 1 scoop vegan vanilla protein powder
  • 1 tbs coconut oil
  • 1 tbs tahini
  • sprinkle of cinnamon
  • 1 tsp vanilla extract
  • 100ml coconut water
  • 100ml soy milk (or your preferred milk)
  • Grain free granola & banana slices to top


…do I even need to say?  I think you’ve got this…chuck it all in a blender and whiz it up til smooth.  You’re done!


I’ve topped mine with this AMAZING grain free granola I made the other day…i’ve been holding off on posting it because to be honest, I didn’t think it had come out right due to my tweaks.  But I tried it again just now and OMG, it’s awesome!  I’ll be sharing this one with you in the next few days 🙂

Update…you can now find the delicious granola recipe here!